Self Care with Crystals for Mom

As a mother, self-care is one of the most important things you can do for yourself & your family.  We often find ourselves last when it comes to eating, relaxing, grooming and more!  To encourage self-care for mom with crystals, I recommend:

  • Blue Lace Agate
  • Rose Quartz
  • Amethyst

You can’t pour from an empty cup.

When you forget to take care of yourself first, you may feel drained, overwhelmed, stressed out, and suffering from lack of sleep. 

You may want to try these affirmations:

I deserve a daily time-out to recharge.

I breathe in peace and exhale my worries.

 

 

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